Personal Trainers
If you need more motivation, then why not take advantage of our FREE 1-2-1 Personal Training Taster Session.
Personal Trainers can help for a variety of reasons; it could be for motivation, to lose weight, change body shape, increase strength and/or muscle mass, increase flexibility, postural correction, prepare for a wedding or holiday, rehabilitation from illness or injury, run a marathon, pre or post-pregnancy, via a doctor (GP) referral or just a one off session for some direction with your fitness programme, the variety is extensive!
Personal Training Prices:
| Members | |||
| 1 Session: | £35 | ||
| 3 Sessions: | £90 | ||
| 5 Sessions: | £140 | ||
| 10 Sessions: | £250 |
Alex Silvester, Leisure Manager
Alex started her career as a professional dancer, graduating from London Dance Studio aged 19. Alex entered into the world of fitness in the early 90’s becoming a fitness instructor working across south West London and has loved training ever since.
Qualifications:
Level 3 Personal Training
Level 3 Nutritional Adviser
Advanced Nutrition
Level 2 Certificate Fitness instructing
Level 2 Diploma Health & Fitness
Level 2 Circuit & Group Exercise
Level 2 Award Kettlebells
Certificate First Aid
NPLQ
Studio Cycling Instructor
Boxercise Instructor
Boxercise for Kids
Kick Boxercise
Contact Alex
Qualifications:
Level 3 Personal Training
Level 3 Nutritional Adviser
Advanced Nutrition
Level 2 Certificate Fitness instructing
Level 2 Diploma Health & Fitness
Level 2 Circuit & Group Exercise
Level 2 Award Kettlebells
Certificate First Aid
NPLQ
Studio Cycling Instructor
Boxercise Instructor
Boxercise for Kids
Kick Boxercise
Contact Alex
Terri Newnham, Personal Trainer
Terri Newnham’s full time occupation is in the personal care industry where she is responsible for the care and wellbeing of the elderly.
Terri’s Hobbies include cycling, weightlifting and walking. Exercise plays an important part in Terri’s life having recently completed a BSC Hons in sport, fitness and coaching.
Qualifications:
BSC Hons Sport Fitness & Coaching – Level 6
Certificate of higher education in Sport, Fitness and Management – Level 4
Certificate in Personal Training – Level 3
Certificate in Fitness Instruction – Level 2
British Powerlifting Coach – Level 1
Sports Massage – Level 3
Certificate in Nutrition & Health – Level 2
Certificate in Anatomy and Physiology
Contact Terri
Qualifications:
BSC Hons Sport Fitness & Coaching – Level 6
Certificate of higher education in Sport, Fitness and Management – Level 4
Certificate in Personal Training – Level 3
Certificate in Fitness Instruction – Level 2
British Powerlifting Coach – Level 1
Sports Massage – Level 3
Certificate in Nutrition & Health – Level 2
Certificate in Anatomy and Physiology
Contact Terri
Callum Barrett, Personal Trainer
From a young age I have always been interested in all sport, I’ve been involved with both football and rugby clubs from early on and I am a keen enthusiast in keeping both my body and mind healthy.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Sports Coach
First aid & Defib
Nutritionist
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Sports Coach
First aid & Defib
Nutritionist
